{"product_id":"essential-rucking","title":"Essential Rucking","description":"\u003ch1\u003e\u003cspan style=\"color: #262626;\"\u003eEssential Rucking\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"color: #262626;\"\u003eEssential Rucking - Walks that Heal - By Kalie MorvaneThis book introduces the practice of rucking as a path to holistic health, emotional resilience, and conscious movement. With accessible guidance and deep reflections, it combines physical training with personal transformation, offering practical insights into posture, equipment, and mindset. Ideal for those seeking functional fitness, mental clarity, and reconnection with the body.Through grounded explanations and gentle inspiration, Essential Rucking reveals how the simple act of walking with weight becomes a powerful tool for self-awareness and growth. More than just a workout, rucking is presented as a moving meditationone that invites presence, strengthens the body, and softens the mind.Perfect for beginners, wellness seekers, or therapists in training, this book encourages readers to start where they are, walk with intention, and build strength step by step. A powerful invitation to rediscover vitality and walk toward a more grounded and balanced life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #262626;\"\u003e\u003cbr\u003e\u003cstrong\u003eAutor:\u003c\/strong\u003e\u003cbr\u003eKalie Morvane \/ Luiz Santos\u003cspan style=\"color: #b3b3b3;\"\u003e\u003cem\u003e)\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #262626;\"\u003e\u003cstrong\u003eCaracterísticas técnicas:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #262626;\"\u003eTamaño cerrado 148 x 210 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #262626;\"\u003e226 páginas interiores\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #262626;\"\u003eTapa rústica\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #262626;\"\u003eEncuadernación lomo cuadrado\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #262626;\"\u003e\u003cspan style=\"color: #262626;\"\u003eEn Webook cuidamos el medio ambiente, imprimimos lo justo y este libro lo haremos especialmente para ti \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bibliomanager","offers":[{"title":"Default Title","offer_id":46775493492873,"sku":"001-0000290815","price":27700.0,"currency_code":"CLP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/5703\/6937\/files\/1442086_IMAGEN_TAPA_G_001_e6a20189-5284-4b08-bc08-fb3262492d94.jpg?v=1779274277","url":"https:\/\/webook.cl\/products\/essential-rucking","provider":"WeBook","version":"1.0","type":"link"}